Don't Choose Drugs for Back Pain
In our Mid-Wilshire, LA practice, Dr. Joseph Hakimi has helped countless patients heal from back pain. If you suffer from back pain, you've most likely been tempted to take some medications to decrease the discomfort. You should recognize that studies have shown that chiropractic is usually a better approach than drugs when it comes to alleviating this common type of problem.
In a 2013 report published in the medical journal Spine experts included 101 people who had suffered back pain for at least 48 hours. Each individual was then designated to one of three groups. The first group, which was made up of 37 patients, received chiropractic treatment and a placebo of the non-steroidal, anti-inflammatory drug diclofenac. The second group of 38 participants received sham chiropractic treatments and the actual drug. The third group of 25 people served as the control as those subjects received sham chiropractic care and also received the placebo, thus having no real care at all.
Both of the groups that received some form of treatment, whether through chiropractic care or the drug diclofenac, fared better than the control subjects who had no real therapy. However, when the two active groups were compared to one another, the subjects who received chiropractic had results that were "significantly better" than those who took the medications.
Natural Healing with Chiropractic Care
Because chiropractic care is non-invasive and involves no use of medication, it helps enhance healing without unwanted side effects. For example, anti-inflammatory drugs can result in ulcers, hypertension, and other serious health concerns. Plus, the benefits of chiropractic last longer as it's purpose designed to resolve the source of the problem, not just treat the symptoms.
If you're ready to get help for your back pain naturally, then chiropractic is for you. Schedule an appointment in our Mid-Wilshire, LA office with Dr. Joseph Hakimi today at (213) 984-4575. We'll help improve your back problems in a healthy way!
von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.
Many people experience headache pain, and tension headaches are a frequent problem in our busy lives. Postural problems and stress are common sources of tension headache, and ones that Dr. Joseph Hakimi and the team here in our Mid-Wilshire, LA chiropractic office have a lot of experience in treating.
Research Supports Chiropractic Eases Tension Headaches
The scientific literature verifies our results: A 2016 study from Spain managed a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors discovered that the spinal adjustments were beneficial at relieving pain, and that the best results were found when spinal adjustments were mixed with the suboccipital inhibition.
When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the area.
We're Here to Help Clients Find Help From Tension Headaches
If you live in Mid-Wilshire, LA and are dealing with any kind of headache, we're here to help you get relief. Call Dr. Joseph Hakimi today at (213) 984-4575 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Chiropractic is centered on the concept of helping your body to heal naturally through spinal adjustments and lifestyle changes that encourage overall health. For Dr. Joseph Hakimi, this means working to reestablish your body's healthy functioning to avoid the need for drugs or surgical treatments. We notice that most of our Mid-Wilshire, LA patients are happy to find a natural approach for their health problems.
One advantage of chiropractic is that it helps people minimize or even eliminate the use of drug treatments. Medications are oftentimes issued to people who have back soreness. This is such a significant concern that the American Academy of Neurology (AAN) issued a press release stating that opioid (painkiller) dangers overshadow the advantages when administered for back pain.
Some of the most common opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Data provided by the AAN mention the fact that about 50% of the patients taking these drugs for a period of three months are still taking them five years down the road. This can further complicate the difficulty of back pain and healing, particularly if an narcotic addiction arises.
Contrast that to chiropractic which engages natural healing and the advantages are evident. While a drug might be useful at briefly reducing the discomfort of a health problem, it's not a real solution to the problem. Drugs can't fix your injured spine; it will only conceal the pain.
Dr. Joseph Hakimi will first examine you to get to the source of your back pain and then work with you to solve the problem -- without the need for risky medications.
If you're ready for relief of your pain, naturally, give our Mid-Wilshire, LA office a call at (213) 984-4575 to make an appointment with Dr. Joseph Hakimi.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
Neck and headache pain are common problems that affect millions of men and women around the world. If you are suffering from this type of condition, you're not alone. The good news is that chiropractic is an excellent way to not only treat these common problems, but also help prevent future episodes.
Research Supports Chiropractic Helps With Neck Pain and Headaches
For many years, people with neck and headache pain in Mid-Wilshire, LA have been helped by the chiropractic adjustments of Dr. Joseph Hakimi. Our success is supported by a recent review done in Canada that found that non-surgical, non-drug solutions are the best choice for neck and headache pain.
The report looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was advisable before resorting to drugs or more invasive treatments.
Earlier studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Clients Find Relief From Neck Pain and Headaches
If you're troubled with neck pain or headaches, Dr. Joseph Hakimi and our staff are here to help you feel better. Give our Mid-Wilshire, LA office a call today at (213) 984-4575 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or those that originate in your neck.
Dr. Joseph Hakimi sees a lot of patients in our Mid-Wilshire, LA office who are struggling with frequent, reoccurring headaches. Luckily, chiropractic adjustments can usually help, potentially reducing these types of headaches by 50 percent, and research confirms it.
Research Supports Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The goal was to see how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.
The subjects were divided into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other group received double that amount.
Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Additionally, individuals who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic adjustments had lower medication usage 24 weeks post-study.
We Can Help Clients Find Relief From Head Pain
Dr. Joseph Hakimi has helped many patients who were suffering from headache pain in our Mid-Wilshire, LA office. Call us today at (213) 984-4575 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. Joseph Hakimi sees many people weekly in our busy Mid-Wilshire, LA chiropractic office who are searching for relief from the pain and agony they feel due to herniated discs. Our experience isn't unique; the medical literature confirms that chiropractic care is a great way to treat herniated disc pain.
Don't Suffer! Dr. Joseph Hakimi and Chiropractic Care Helps With Disc Herniation
One particular research study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The people documented that they were experiencing pain, limited range of motion, and sensory issues bad enough to keep them off work.
Over the course of the research study, the participants were managed using one of two common chiropractic techniques: traction for herniated discs in the cervical area or flexion distraction for the people who had herniation issues in the lumbar area.
Each individual was seen four or five times per week for the first two weeks, then three times weekly, and then as needed for the rest of the study. Depending on the extent of the disc herniation, treatment varied anywhere from six weeks to six months, with MRIs being conducted at a variety of stages to identify what effect, if any, the chiropractic care was having in regard to the disc herniation.
Research Proves Chiropractic Helps With Back Pain and Herniated Disc
The researchers reported that 80 percent of the participants obtained a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Additionally, 77 percent of these people also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of employment and led the authors to conclude that chiropractic is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. Joseph Hakimi in Mid-Wilshire, LA, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
In our Mid-Wilshire, LA practice, we see plenty of patients who are struggling with back pain, and some of these people have been advised they might need surgery to recover. Fortunately, Dr. Joseph Hakimi has helped many people get pain relief without the need for any type of operation. The science confirms the results we see in our office. One study published in the journal Spine found that consulting with a chiropractor as your first step in overcoming with your back problems may literally keep you off of the operating table.
In this scientific study, medical professionals from Dartmouth analyzed statistics from about 1,900 workers from Washington state who first saw either a surgeon or a chiropractic doctor for their back pain issues. They then looked at three years' worth of follow-up medical records to ascertain whether the patients ended up having back surgery in an effort to correct the problem.
What the researchers observed was that about 43% of the men and women who first consulted with a surgeon for their back issues ended up having a surgical procedure in that 3-year time frame, whereas only 1.5 percent of those who first saw a chiropractor had the same fate. The authors wrote:
"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."
These are impressive findings. Seeing a chiropractor significantly reduces your odds of getting back surgery, plus the chiropractic patients in this study "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.
Let's also take note this important point: this study was performed by orthopedic surgeons from Dartmouth College, and published in the world's most prestigious medical publication on spinal injury.
Why You Should Avoid Surgery
Any surgery has risks, but a serious downside linked to spinal surgery is that there's a very high rate of failure. In an important analysis in the European Spine Journal, researchers wrote:
"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."
The authors of this same study concluded:
"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."
As a chiropractor, Dr. Joseph Hakimi believes that surgery should be the absolute last resort for treating back pain. Chiropractic care works to restore your spine to its normal function--without the need of high-risk surgery or drugs--and many scientific studies have confirmed the efficacy of chiropractic for back pain.
If you live in Mid-Wilshire, LA and you need relief for your back pain, give our practice a call today at (213) 984-4575 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!
- Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
- Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
According to research, about 2-5 percent of the population will experience painful ailments like frozen shoulder syndrome at some time in their lives. That makes shoulder pain a common problem and one that Dr. Joseph Hakimi sees in our Mid-Wilshire, LA practice on a regular basis.
By and large, this issue is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretches can often times help relieve the discomfort, so too can chiropractic care.
As an example, a study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who received chiropractic care. The length of care varied from 11 days to 51 days, with 28 days being the average.
The authors found that almost all of the patients fared very well with chiropractic care. Here are the results:
• 8 of the subjects reported 50-75 percent improvement
• 25 indicated improvement ranging from 75- 90 percent
• 1 participant had complete resolution of their frozen shoulder pain
Only one participant reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic care can be when it comes to decreasing shoulder pain and improving quality of life.
Let Dr. Joseph Hakimi help you ease your pain by contacting our Mid-Wilshire, LA office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
According to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. Furthermore, neck pain is the third most documented type of pain, beat out only by back pain and headaches.
As a result, many people come to our Mid-Wilshire, LA office seeking neck pain treatment, and Dr. Joseph Hakimi has helped many of them find relief. This is a smart decision, as some research indicates that over 90 percent of neck pain patients get relief with chiropractic care.
Studies Confirm Chiropractic's Positive Effects
A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck pain. Approximately half were placed in an experimental group and the other half were assigned to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise program, whereas the experimental group also received thoracic spine adjustments.
Information was gathered before treatment began and one week after the adjustments. Researchers found that 94% of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, showing that thinking about the entire spinal column is an important part of restoring the body's normal function.
One more study posted in Physical Therapy involved 60 participants between the ages of 18 and 60 who were dealing with neck pain. Each person was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the adjustments.
Researchers found that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first report) "experienced greater reductions in disability" than the patients who received the non-thrust adjustments. Their pain was lower as well, which shows that this type of approach offers many benefits.
Help After Failed Neck Surgery
Another study found the same sort of positive outcomes after thoracic adjustments in a woman who had a failed neck surgical treatment. This specific case involved a 46-year-old woman who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.
The patient documented decreased pain in her neck and reduced headache intensity, right after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is studies like these that substantiate the advantages of chiropractic techniques, even if you've already attempted neck surgery that didn't provide relief. So, if you are suffering with neck problems and would like to find a remedy that has a high success rate, try chiropractic. It may just be the relief you're looking for.
Our office is in Mid-Wilshire, LA and Dr. Joseph Hakimi can help you recover from neck pain. Give us a call today at (213) 984-4575.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the United States (more than diabetes and asthma put together), it's not surprising that Dr. Joseph Hakimi treats a lot of headache patients in our Mid-Wilshire, LA office. Although some people try to relieve migraine pain with drugs, chiropractic is a great, all-natural choice that usually provides positive results.
For instance, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 patients ranging in age from 10 to 70-years-old who struggled with frequent (at least monthly) headaches. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.
What the authors discovered is that chiropractic reduced the frequency, duration, and disability of the migraine pain when compared with the control subjects who didn't receive chiropractic. Even better, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic condition.
Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.
If you have migraine headache pain and are looking for help, call Dr. Joseph Hakimi today and request an appointment in our Mid-Wilshire, LA chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5