Neck and headache pain are common problems that affect millions of men and women around the world. If you suffer from this type of issue, you're not alone. The good news is that chiropractic care is an excellent way to not only treat these common issues, but also help prevent future episodes.
Research Supports Chiropractic Helps With Neck Pain and Headaches
For many years, people with neck and headache pain in Mid-Wilshire, Los Angeles have been helped by the chiropractic care of Dr. Joseph Hakimi. Our experience is backed up by a recent review done in Canada that found that non-invasive, non-drug solutions are the best choice for neck and headache pain.
The study looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was advisable before resorting to drugs or more invasive treatments.
Previous scientific studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Patients Find Comfort From Neck Pain and Headaches
If you're struggling with neck pain or headaches, Dr. Joseph Hakimi and our staff are here to help you recover. Give our Mid-Wilshire, Los Angeles office a call today at (213) 984-4575 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or headaches that start in your neck.
Dr. Joseph Hakimi sees a lot of patients in our Mid-Wilshire, Los Angeles office who are suffering with frequent, reoccurring headaches. Fortunately, chiropractic adjustments can often help, potentially reducing these types of headaches by 50 percent, and research confirms it.
Research Proves Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The objective was to see how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions required to achieve a positive effect.
The patients were split into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other patients received twice that amount.
Each patient was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Additionally, participants who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic adjustments had lower drug usage 24 weeks post-study.
We Can Help Patients Find Relief From Head Pain
Dr. Joseph Hakimi has helped many patients who were suffering from headaches in our Mid-Wilshire, Los Angeles office. Call us today at (213) 984-4575 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. Joseph Hakimi sees many patients weekly in our busy Mid-Wilshire, LA chiropractic office who are looking for relief from the pain and distress they feel due to herniated discs. Our experience isn't unique; the medical literature verifies that chiropractic care is an effective way to treat herniated disc problems.
Don't Suffer! Dr. Joseph Hakimi and Chiropractic Care Helps With Disc Herniation
One particular research study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The subjects reported that they were experiencing pain, reduced range of motion, and sensory issues bad enough to keep them off work.
During the course of the research period, the subjects were treated using one of two common chiropractic methods: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the lumbar area.
Each individual was treated four or five times per week for the first two weeks, then three times weekly, and then as needed for the remainder of the study. Depending on the seriousness of the disc herniation, therapy varied anywhere from six weeks to six months, with MRIs being performed at a variety of stages to determine what impact, if any, the chiropractic care was having in regard to the disc herniation.
Research Shows Chiropractic Helps With Back Pain and Herniated Disc
The authors reported that 80 percent of the participants experienced a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Additionally, 77 percent of these men and women also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study subjects being able to return to their place of work and led the authors to conclude that chiropractic adjustments is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. Joseph Hakimi in Mid-Wilshire, LA, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
We see quite a few back pain patients in our Mid-Wilshire, LA practice, and Dr. Joseph Hakimi has been able to help many of them get relief with chiropractic. At the same time, recovering from back pain doesn't necessarily mean having to make a choice between chiropractic care and medical treatment, as many people utilize both types of care with great success.
Study Confirms Chiropractic and Medical Care Work Well with Each Other
In a report published by the medical journal Spine experts1 looked at a group of active-duty military personnel between the ages of 18 and 35 who claimed both acute discomfort and restricted function due to back-related issues. Some of the study participants engaged in treatment via standard medical therapy, while the rest received chiropractic adjustments as well as regular medical care, as the authors wanted to see which patients fared better.
The authors discovered that the group that got standard medical care along with chiropractic care scored "significantly better" than the group that got medical care alone; 73 percent reported positive benefits compared to just 17% of the medical care only group who indicated the same amount of improvement. This was true regarding both pain and level of function at two and four weeks.
Therefore, combining these two forms of treatment can greatly benefit you--the patient--offering advantages when compared to medical care alone. However, while chiropractic and medicine can work together, chiropractic offers some unique advantages over medical therapy.
Where Chiropractic Care Wins
Although it might seem as if each approach plays a 50-50 role, there is one significant benefit that chiropractic has over medical treatment and that is in patient satisfaction. In fact, a study done at UCLA2 that was printed in the American Journal of Public Health reports that, on average, chiropractic patients are generally more satisfied with their recovery than patients undergoing medical treatment.
According to the researchers, the main factors that patients preferred over medical care were "self-care advice and explanation of treatment." This isn't unexpected, as chiropractors frequently spend much more time advising their patients as to how they can improve their health on their own, as well as discussing more thoroughly what to expect from chiropractic care.
Chiropractic Care Offers a Non-Invasive Approach
Without a doubt, the strategies associated with chiropractic are quite different than those provided with medical treatment, but a great deal of the distinction is the fact that chiropractic is a natural approach to health and wellness. In contrast to focusing on simply relieving the symptoms, chiropractic involves finding the root cause of your pain, which often means greater improvement as you are tackling the problem at its source.
Furthermore, while medication is sometimes helpful for treating certain conditions, many health issues respond well to a natural approach like chiropractic care. This means fewer negative responses to medications and lasting results.
You don't have to deal with back pain or other health issues. Give our Mid-Wilshire, LA clinic a call today at (213) 984-4575. We'll do our best to help you get and remain free from back pain.
- Goertz CM, Long CR, Hondras MA, Petri R, Delgado R, Lawrence DJ, Owens EF, Meeker WC. Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study. Spine 2013;38(8):627-634.
- Hertzman-Miller RP1, Morgenstern H, Hurwitz EL, Yu F, Adams AH, Harber P, Kominski GF. Comparing the satisfaction of low back pain patients randomized to receive medical or chiropractic care: results from the UCLA low-back pain study. American Journal of Public Health 2002;92(10):1628-1633.
We work with many car accident cases in in our Mid-Wilshire, LA office, and a common symptom we see in our patients is headache. Why is headache such a common condition after a car accident? How can chiropractic care help you recover?
There are many different types of headache. Headache that's triggered by an auto collision, though, typically starts as tension or strain in the muscle tissue of the neck. In a wreck, the neck muscles can be torn, which causes inflammation and pain. These types of headache can be felt in different places, including the back of the head or even the forehead.
Another common cause of pain after a crash that we see in our Mid-Wilshire, LA office is cervicogenic headache, or headaches that originate in injured ligaments of the neck. Ligament injury is quite common after a crash, and it's important to get care for this type of problem to avoid the creation of scar tissue.
Chiropractic is an excellent way to treat headaches, including those brought about by auto injuries. Dr. Joseph Hakimi can help reduce the irritation and tension in your neck, which will help relieve the headache pain.
You don't have to suffer from headache. Dr. Joseph Hakimi is conveniently located in Mid-Wilshire, LA to help you heal, whether you've been in an auto collision or not. The first step is to get an accurate diagnosis to determine what's causing your symptoms and then we will determine an appropriate treatment approach. Ready to make an appointment? Give us a call at (213) 984-4575 and we'll get you back on the road to health.
According to research, approximately 2-5 percent of the population will suffer from painful conditions like frozen shoulder syndrome at some time in their lives. That makes shoulder pain a common problem and one that Dr. Joseph Hakimi sees in our Mid-Wilshire, LA practice on a regular basis.
Research Supports Chiropractic Helps With Shoulder Pain
Generally speaking, this issue is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretching can sometimes help relieve the discomfort, so too can chiropractic.
As an example, one study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who were given chiropractic care. The length of care varied from 11 days to 51 days, with 28 days being the average.
The authors found that almost all of the study participants fared very well with chiropractic care. The authors found:
8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain
Only one participant reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic can be when it comes to decreasing shoulder pain and improving quality of life.
We Can Help Clients Find Relief From Shoulder Pain
Let Dr. Joseph Hakimi help you relieve your suffering by contacting our Mid-Wilshire, LA office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
According to The American Academy of Pain Medicine, more Americans suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. Furthermore, neck pain is the third most reported type of pain, beat out only by lower back pain and headache.
Not surprisingly, a lot of people come to our Mid-Wilshire, LA office looking for neck pain treatment, and Dr. Joseph Hakimi has helped many of them find relief. This is a smart choice, as some research indicates that over 90% of neck pain patients benefit from chiropractic.
Studies Confirm Chiropractic Effective for Neck Pain
A report published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck pain. Roughly half were placed in an experimental group and the other half were designated to a comparison group. Both received chiropractic adjustments of the neck as well as a home exercise program, while the experimental group also received adjustments of the thoracic spine.
Information was collected before treatment began and one week post-treatment. Researchers found that 94% of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, illustrating that thinking about the entire spine is an important part of restoring the body's normal function.
One more study posted in Physical Therapy involved 60 individuals between the ages of 18 and 60 who were suffering with neck pain. Each man or woman was randomly allocated to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the adjustments.
The investigators discovered that the study patients who received the thrust manipulations (the same adjustments that provided such positive results in the first study) "experienced greater reductions in disability" than the group that received the non-thrust manipulations. Their pain was lower as well, which shows that this type of technique offers many benefits.
Help After Failed Medical Procedures
Another study found the same sort of positive outcomes after thoracic adjustments in a woman who had a failed neck surgical treatment. This particular case involved a 46-year-old woman who had recently had neck surgery but still suffered with neck pain, headaches, pain in her elbow, and muscle fatigue.
The woman reported reduced pain in her neck and reduced headache intensity, right after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."
It is scientific studies like these that substantiate the advantages of chiropractic adjustments, even if you've already attempted neck surgery that didn't provide relief. So, if you are dealing with neck discomfort and would like to find a remedy that has a high success rate, try chiropractic. It may just be the relief you're looking for.
We're located in Mid-Wilshire, LA and Dr. Joseph Hakimi can help you recover from neck pain. Give us a call today at (213) 984-4575.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraine headaches affect 38 million adults and children in the United States (more than diabetes and asthma put together), it's not surprising that Dr. Joseph Hakimi treats a lot of headache sufferers in our Mid-Wilshire, LA office. Although some people choose to relieve migraine pain with drugs, chiropractic care is a fantastic, all-natural approach that usually produces positive results.
Research Shows Chiropractic Care Helps With Migraines
For example, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 patients ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) migraines. Each subject received up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the treatments began, during the duration of the sessions (which was two months), and two months post-treatment.
What the authors discovered is that chiropractic adjustments reduced the frequency, duration, and disability of the migraine pain when compared with the control subjects who didn't receive chiropractic. Even better, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.
Another paper found that a combination of chiropractic and neck massage reduced migraine pain almost 68%.
If you have migraine headaches and are looking for relief, call Dr. Joseph Hakimi today and request an appointment in our Mid-Wilshire, LA chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
We see a large number of folks with headaches in our Mid-Wilshire, LA office, and Dr. Joseph Hakimi has been able to support many of them. Furthermore, the World Health Organization (WHO) states that half of all adults have difficulties with some kind of headache problems, so this certainly isn’t surprising. One of the most prevalent types of headaches that our patients are afflicted with is cervicogenic headache which, fortunately, chiropractic can generally help.
Cervicogenic Headaches Explained
A cervicogenic headache is one that stems from issues in the cervical spine. It can be attributable to a condition with either the spine itself (primarily, the vertebrae, joints, or discs), or it can be attributable to a problem in the muscles and tendons of your neck. This problem in your spine creates constriction or irritation of the spinal nerves, which can bring about headache pain.
How can you know if the headache you are suffering from is a cervicogenic headache? Apart from receiving a diagnosis from a healthcare specialist, a typical symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is occasionally accompanied by pain in the back of your head or between your shoulder blades.
How Chiropractic Helps
Considering cervicogenic headaches will not subside until whatever problem is generating them is remedied, it is vital to get treatment instead of just trying to "wait it out." Chiropractic care is an excellent solution, and one that can provide a considerable amount of pain relief.
In one study printed in Chiropractic & Osteopathy, specialists followed 80 people who had frequent cervicogenic headaches. Half of them were given chiropractic care and the other fifty percent engaged in light massage therapy. Each participant was examined 12 and 24 weeks after the procedures and it was found that chiropractic provided the optimum outcomes.
Specifically, this study uncovered that chiropractic adjustments provided patients more significant pain relief and decreased the frequency of headaches that occurred. What's more, it also minimized the disability that resulted from these painful headaches.
To find out what Dr. Joseph Hakimi can do for you and your headaches, call our office today. We'll do our best to get you the pain relief you deserve!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
Unfortunately, quite a few of our Mid-Wilshire, LA patients are familiar with the pain associated with a herniated disc all too well. Fortunately, Dr. Joseph Hakimi has helped many people with disc pain, and a number of scientific studies have verified that chiropractic can help people recover from this kind of condition.
Research on Chiropractic for Disc Herniations
In one study, specialists from Switzerland recruited 148 patients who were suffering with pain in their low back and legs due to a herniated disc (which was confirmed through magnetic resonance imaging, or MRI). Each individual then received chiropractic adjustments that focused on the location of his or her disc problem.
Data was obtained after the preliminary treatment session at set intervals--namely, 2 weeks, 4 weeks, 12 weeks, 6 months, and 1 year--to establish what type of short-term and long-term effects, if any, chiropractic offers when it comes to treating this particular problem. Among the information collected was the person's self-reported changes in both back and leg pain.
Investigators found that, overall, the study participants reported "significant improvement" for both types of pain every time the results were collected. In fact, over 90% of the study participants stated that their pain "improved" within the first three months, with 88% still citing improvement one year after their first treatment session.
Even those people who were defined as "chronic" still claimed an improvement in pain at a rate of 89 percent one year beyond when treatment first began. This is the same positive effect that was found in the following case study.
Case Study Results
In this report, a 26-year-old man had presented with disc herniation symptoms such as pain in the low back, left leg, and left groin area, along with left foot drop and muscle weakness. He had suffered with these symptoms for more than two years after sustaining a sports injury, and his herniated disc was confirmed via MRI.
After receiving chiropractic, "The patient responded favorably and his multi-symptom complex resolved within 90 days of treatment." In addition, the patient was still enjoying relief one year after the chiropractic intervention.
Studies like these show how helpful chiropractic can be when it comes to alleviating herniated disc pain and relieving the symptoms they produce. So, if you are suffering from back pain caused by a herniated disc and wish to find some relief, chiropractic might be an effective solution.
Don't suffer from chronic herniated disc pain. Give our Mid-Wilshire, LA office a call today at (213) 984-4575 for a consultation or appointment.
- Leemann S, Peterson CK, Schmid C, Anklin B, Humphreys BK. Outcomes of acute and chronic patients with magnetic resonance imaging-confirmed symptomatic lumbar disc herniations receiving high-velocity, low-amplitude, spinal manipulative therapy: a prospective observational cohort study with one-year follow-up. Journal of Manipulative and Physiological Therapeutics 2014;37(3):155-163.
- Polkinghorn BS, Colloca CJ. Treatment of symptomatic lumbar disc herniation using activator methods chiropractic technique. Journal of Manipulative and Physiological Therapeutics 1998;21(3):187-196.